Saturday, May 1, 2010
Build your body
It's been so long I didn't go to the fitness center, although I'm still paying for the membership fees every month. In fact I really need exercise, just not to build up my body. Anyhow, if you need body building, you might need to take some supplement to help you up. There are many supplementary products in the market, you have to make your choice very careful so that it won't harm your health. Something like ALRI CR2 may help you to build up your body, but at the same time, it contains natural ingredients which will not cause you any bad effect.
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真的很难想像,我这一天是怎么过来的。早上在新村看政府医生,下午匆匆吃个面就载了爸妈一起去KL同善,一直搞到5点才回家。然后,我“爽爽”地又去了一趟IOI City Mall买爸爸吃的五谷粉、血压计,“顺便”给自己买了一个我一直很想买却嫌贵的袋子犒劳自己。 一天下来,身心都很疲...
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I received a lot of wishes from FB today. I'm grateful about that, really thanks for their greeting and wishes. One friend of mine to...
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妈, 忘了从哪一年开始,我每一年的生日都会请假在家,陪着您还有爸爸还有BoyBoy一起去逛街吃饭。我们的庆祝方式永远都不豪华,也不热闹。只是一家人吃个饭逛个街我也觉得很幸福。 今年,是我第42年庆祝生日,却也是第一次你们都没有在的一年。去年我们曾经说过,今年我的生日刚好落...
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