Saturday, May 1, 2010
Build your body
It's been so long I didn't go to the fitness center, although I'm still paying for the membership fees every month. In fact I really need exercise, just not to build up my body. Anyhow, if you need body building, you might need to take some supplement to help you up. There are many supplementary products in the market, you have to make your choice very careful so that it won't harm your health. Something like ALRI CR2 may help you to build up your body, but at the same time, it contains natural ingredients which will not cause you any bad effect.
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真的很难想像，我这一天是怎么过来的。早上在新村看政府医生，下午匆匆吃个面就载了爸妈一起去KL同善，一直搞到5点才回家。然后，我“爽爽”地又去了一趟IOI City Mall买爸爸吃的五谷粉、血压计，“顺便”给自己买了一个我一直很想买却嫌贵的袋子犒劳自己。 一天下来，身心都很疲...
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Daddy, 今天是您的生忌。妈妈说，一切由她处理，就简单的拜祭就好，我们不需要特地请假。 当年，因为一些时间上的拖延，以致阿公和阿嫲没能及时在你出生当天去登记，日期也没有写准，所以您身份证上的出生日期没能放上正确的日期。阿嫲只记得您农历生日是四月初七，却不知道阳历... -
The first day of August has marked the 3rd birthday for my little nephew, whom we call him "Boy Boy". No doubt he's still ver...
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