Back to Combat

It's been almost 3 months I was away from my Combat class, I didn't even attend any clubs for since last November -- if not mistaken.

The first Combat class I joined after a long rest, really exhausted me, I couldn't even hold myself up along the class, I had to take a break in the middle, 'sneaked' out of the studio, and then went back after a few minutes. Is it a sign of aging? T_T

Luckily the next class I joined was Balanced. It's more relaxing than keep crossing, jabbing and jumping. But the stretching thing also almost killed me... ><

Guys, it's time for you to get exercise before your body get aged and regressive.